This time last year I found myself trying to do everything I wanted to do rather than pacing and taking care of myself. I ignored red flag* warning signs, pushed on and ended up crashing and burning for the first half of this year.
Now it is November and again I find myself doing what I want to do instead of taking care of myself. I am ignoring the red flag* warning signs again and fueling the extra activity with sugar which is causing a whole host of other problems.
*red flag warning signs for me are regular crazy/vivid dreams, night sweats, waking at 4am most days amongst other everyday symptoms…
To top all that off because I am in super woman mode I am also trying out different recipes using of course slightly different groups of foods, which then sets off all manner of tummy problems.
So, plan of action. Stop eating sugary treats. As much as it is rubbish stop making the weekends so busy. Try to forget about how much more I want to do with the clutter sorting in the house. Also try to not stress about money. Try to make the weekdays a little easier, if a taxi would hugely help then just do it!
Goals: To continue functioning as a parent. To continue working. To lose the Red flag symptoms and not crash and burn.